Last Updated : 2017/12/18
Share this Page
# Sri Pada (Sri Lanka)

Sri Pada (also Adam's peak; Sinhalese Samanalakanda - සමනළ කන්ද "butterfly mountain", Tamil Sivanolipatha Malai - சிவனொளி பாதமலை), is a 2,243 metres (7,359 ft) tall conical mountain located in central Sri Lanka. It is well known for the Sri Pada "sacred footprint", a 1.8 metres (5 ft 11 in) rock formation near the summit, in Buddhist tradition it is held to be the footprint of the Buddha, in Hindu tradition that of Shiva and in Muslim and Christian tradition that of Adam.[1]
Geography

The mountain is located in the southern reaches of the Central Highlands, in the Ratnapura district of the Sabaragamuwa Province - lying about 40 km northeast of the city of Ratnapura. The surrounding region is largely forested hills, with no mountain of comparable size nearby. The region along the mountain is a wildlife reserve housing many .... Read more...

# Advertesment
Category Sri Lankan > Actress >
Maheshi Madushanka
Udari Perera
Nadeesha Hemamali
Udari Warnakulasooriya
Anusha Rajapaksha
Suleka Jayawardena
Dilini Lakmali
Manik Wijewardana
Maheshi Madusanka
Diana Niroshani
Anjula Rajapaksha
Rithu Akarsha
Nadeesha Rangani
Lakshika Jayawardhana
Nipunika Madushani
Nadeesha Hemamali
Shanudri Priyasad
Udari Warnakulasooriya
Semini Iddamalgoda
Gayesha Perera
Udari Kaushalya
Upeksha Swarnamali
Yureni Noshika
Nimmi Harasgama
Thisuri Yuwanika
Thirasha Sewwandi
Kavisha Ayoshani
Sheryl Decker
Sasanthi Jayasekara
Anesta Barnett
Sheshadri Priyasad
Sandani Sulakna
Rashmi Pushpika Sumanasekara
Priyangi Perera
Ishara Abeywickrama
Pramudi karunarathne
Prathibha Hettiarachchi
Piumi Purasinghe
Pabasara Kariyawasam
Oshani Liyanage
Oshani Dias
Nishani Gamage
Oshadi Hewamadduma
Nilukshi Fernando
Nilanthi Dias
Nadeesha Alahapperuma
Nayana Kumari
Muthu Tharanga
Manjula kumari
Medha Jayaratne
Madusha Ramasinghe
Madhu Nayanthi
Kishani Alanki Perera
Jayani Chathurangika Weerasighe
Illumini Ashika Mathasinghe
Buwani Chapa Diyalagoda
Udari Warnakulasuriya
Wathsala Diyalagoda
Nethu Priyangika
janaki Wijerathne
Gayathri Dias
Ayodhya Dakshika
Samadhi Aruni Chaya
Senali Fonseka
Dulani Anuradha
Nehara Pieris
Anuradha kurukulasooriya
Anjali Purnika
Bhagya Gurusinghe
Ruwangi Rathnayake
Dinakshi Priyasad
Vinu Udani Siriwardana
Maheshi Madushanka
Gayesha Perera
Shashi Angelina Weerasinghe
Bhagya Hettiarachchi
Puja Umashankar
Dilani Abeywardena
Gayathri Rajapaksha
Gayana Sudarshani
Dulani Anuradha
Chamalsha Dewmini
Anusha Damayanthi
Anarkalli Aakarsha Jayatilaka
Anusha Sonali
Ayesha Sandamali
Ameesha Kavindi
Paboda Sandeepani
Anjula Rajapakse
Geetha Samanmali Kumarasinghe
Chathurika Peiris
Sujani Menaka
Shalani Tharaka
Udayanthi Kulathunga
Aruni
Umayangana Wickramasinghe
Nirosha Thalagala
Thirasha Sewwandi
Everyone Should Drink Green Tea If you're not already a tea drinker - you should be. Tea is one of the oldest and most natural drinks on the globe, and many are discovering there is a lot more to a cup of tea than you might suppose. This is especially true of green tea, arguably the healthiest variety of the tea industry. Why Green Tea? What makes green tea so special? Its many health benefits combined with a mild and delicious flavor have brought green tea almost instant fame over the last few years. As more is learned about the cancer preventative properties and other health aspects of the drink, green tea will continue to be among the world's healthiest beverages. Green Tea Reduces Certain Cancer Risks There have been studies across the globe that have now provided firm evidence that green tea inhibits the growth of cancerous cells, effectively reducing your risk of certain types of cancer. Green tea has been shown to reduce the risk of esophageal cancer, colon cancer, prostate cancer and cervical cancer. There are claims that green tea can prevent other forms of cancer as well. Green Tea Reduces Cholesterol Certain elements in green tea have been shown to reduce levels of LDL cholesterol, or the bad cholesterol, improving the overall cholesterol ratio. Many scientists now believe that the same natural ingredients found in green tea are responsible for the lower instances of heart disease among the French despite their smoking and diets rich in fats. The same is true of the Japanese. There is a very low instance of heart disease in Japan despite seventy-five percent of Japanese males smoking on a regular basis. Green Tea Improves Your Diet, Your Skin and Your Teeth Green tea has been shown in various studies to improve calorie burning in a typical diet.