Sigiriya (Lion's rock, Sinhalese - is a place with a large stone and ancient rock fortress and palace ruin in the central Matale District of Central Province, Sri Lanka, surrounded by the remains of an extensive network of gardens, reservoirs, and other structures. A popular tourist destination, Sigiriya is also renowned for its ancient paintings (frescos), which are reminiscent of the Ajanta Caves of India. It is one of the eight World Heritage Sites of Sri Lanka.
Sigiriya may have been inhabited through prehistoric times. It was used as a rock-shelter mountain monastery from about the 5th century BC, with caves prepared and donated by devotees of the Buddhist Sangha. Accordi.... Read more...
Unawatuna is a coastal village in Galle district of Sri Lanka. Unawatuna is a major tourist attraction and famous for its beautiful beach and corals.
The description of the beach paradises in Valmiki's epic Ramayana sounds like Unawatuna.
"a seashore dotted with thousands of trees, coconuts, and palms dominating, strings of houses and hermitages along the coastline, human beings and superior beings such as Gandharvas, Siddhas, and ascetics, living in them and countless bejewelled celestial nymphs thronging the shore, the coast intermittently visited by heavenly beings, Gods and demons.":
Unawatuna traces its roots to the great epic Ramayana. In the mythological epic, the monkey-warrior Hanuman was sent back to India to fetch the four medicinal herbs by Jambavan namely, mritasanjeevani, vishalyakarani, suvarnakarani, and sandhani from the Himalayas in order to heal Lakshman who was wounded trying to save the abducted Princess Sita from the demon king Ravana. Hanuman failed to identify these herbs, so he lifted the entire mountain and carried it to the battlefield to try to save Lakshman, but in the process, a chunk of it "fell-down" in the location of the present day Unawatuna, the name of the village derives from "Una-watuna" meaning "fell down".
Currently, an edifice is being built in honour of Hanuman on the harbour end of Rumassala Hill by Japanese monks of the Mahayana sect of Buddhism near the Peace Pagoda that they built.
A banished Indian Prince was shipwrecked and the Goddess of Earth, Manimekalai, taking pity created a rocky shelf for him to save his life and that subsequently he headed to Unawatuna. The Goddess of Chastity, Pattini, created a wall of fire to prevent him coming ashore, but being a person of some supreme power, he set in motion a tsunami with his foot to extinguish the fire and set foot on the shores of Unawatuna.
It is said that he lived in Unawatuna and helped the people in various ways. Over the years he has been venerated and worshiped, and the Kovil (or Devalaya) on the west end point of the bay which has a history of over a thousand years is believed to be the abode of this Devol deity.
Dagoba in Unawatuna
In later years a Buduge, or House of Buddha, and the Swethamalee Chaitiya, or Dagaba, was built on the hillock abutting the Devalaya, or House of Gods. Thousands of pilgrims throng to this place of worship every month of Esala to offer poojas. This festival is a new rice offering so most cultivators bring a share of their crop and pray for timely rain and plentiful harvest. Some others save a fistful of rice from their daily meal and offer that rice, still others would purchase a few measures or even full gunnies of rice along with coconuts to offer.
This rice is pounded and mixed with coconut milk and treacle and made into a porridge which is then offered to the deities at the devalaya and given as alms to thousands of devotees who will trek to the devalaya for this alms giving or Maha Deva Dana or Kiri Dana. Fisher folk save and offer part of their earnings called "Goda kotasa" seeking protection on their forays into the ocean.
After defeating the Portuguese at the Fort of Negombo, the Dutch sailed south and landed on Unawatuna in 1640 and marched to Galle. The Portuguese had encountered the Dutch soldiers at Magalle (where Closenburg Hotel is now located), and fierce fighting took place there. Over 400 Dutch soldiers were killed, and only 49 Portuguese could manage to get back to their fortification in Galle, where they were held in siege for four days before they surrendered.
The Dutch built houses for their officials in Unawatuna. These constructions include the Nooit Gedacht hotel, Unawatuna Hospital and the mansion Maharambe. UBR hotel is situated on a land called Parangiyawatta, meaning "land of the Portuguese", and the area nearby is known as Jayakotuwa, suggesting there may have been some fortification.
The Galle tower or Edwards Pillar in Rumassala Hill is believed to have been a fake lighthouse built during World War I, and the area is shown as property of the British Admiralty in old survey maps.
Unawatuna Beach at Dawn
Unawatuna is rich in its biodiversity. Unfortunately, its greatest potential attraction for eco-tourism was the marsh land or mangrove called Kadolana which was partially destroyed, dredged and filled up to build a chain hotel which never got off the ground. Many locals believe it to have been cursed for being built at the doorstep of the Wella Devalaya.
Over sixty species of endemic birds, including Terns, Egrets, Herons, Sandpipers, Kingfishers, as well as rarer species such as the Lesser Whistling Duck, the Asian Palm Swift, the White Breasted Waterhen, the Turnstone Loten's Sunbird, and the Black Bittern have been sighted in the locality by the ornithologist, Clive Byers. These birds are mostly sighted in the remaining marshy area and Rumassala Hillock.
Off the coast of Unawatuna, beneath the Indian Ocean lies a number of coral reefs, shipwrecks, and a great variety of fish and turtles. The turtles still wade onto the shore to lay their nests and eggs, and at times, as if to lay first claim to the sandy shore now invaded by the tourists and dotted by restaurateurs, even go right into the beach front restaurants .
The Rumassala coral reefs at the east end of the Galle Harbor attract divers, but are now endangered due to possible port development. Eco treks in the shrub jungles of Rumassala are also available.
The recent Asian Tsunami Tidal wave swept away many beach front restaurants and has devastated the sandy beach to a great extent, marring the natural beauty of what was once claimed to be one of the twelve best beaches in the world.
The Department of Coast Conservation was hard pressed to implement a coastal resources management plan under the Asian Development Bank plan, but did not spring into action on the aftermath of the Tsunami. The Tourism authorities or Urban Development Authority have not yet taken action in regard to this issue. Now the sea has eaten into Yaddehimulla area, where there is virtually no sandy beach anymore, as the beach area is housing unauthorized buildings put up by political henchmen of Government party politicians of the area. Most restaurants are above 10 feet from waters edge that is lapping up on granite boulders dumped by the Restaurant owners to save their buildings most of which are cracking up on the sea side.
Beginning on December 14, many illegal structures were cleared from the beachfront.
Everyone Should Drink Green Tea
If you're not already a tea drinker - you should be. Tea is one of the oldest and most natural drinks on the globe, and many are discovering there is a lot more to a cup of tea than you might suppose. This is especially true of green tea, arguably the healthiest variety of the tea industry.
Why Green Tea?
What makes green tea so special? Its many health benefits combined with a mild and delicious flavor have brought green tea almost instant fame over the last few years. As more is learned about the cancer preventative properties and other health aspects of the drink, green tea will continue to be among the world's healthiest beverages.
Green Tea Reduces Certain Cancer Risks
There have been studies across the globe that have now provided firm evidence that green tea inhibits the growth of cancerous cells, effectively reducing your risk of certain types of cancer. Green tea has been shown to reduce the risk of esophageal cancer, colon cancer, prostate cancer and cervical cancer. There are claims that green tea can prevent other forms of cancer as